Ho’oponopono

I accept myself and all that I AM. I am a part of this world that is filled with miracles upon miracles. From the dirt that I walk on to the moon and sun. I am precious, I believe!

Right now I am doing some work on myself to clear and remove the things from my past that have been with me before I can remember. As I was meditating and doing some deep breathing work I felt in me a calm that soothed my heart. As the tears flowed, I took a deep breath and just listened. The word GUILT settled in my mind and lingered until I faced it. I looked deeper and felt the generations before me carrying the same thing. I felt it in my womb. The pain was deep. The tears began to flow even more now but it wasn’t a feeling of sadness, more like a feeling of clarity. I was clear that in that moment, I was not only carrying the guilt that was mine but the guilt that was given to me.

The sweat dripped down my face, the heat in the room was all over me and I was determined to stay in it. I didn’t want to leave the feelings prematurely, I needed to face the dark. I needed to go into my dungeon and embrace it, talk with it, feel it, love it because it was apart of me. It was the reason I became fearful when I did, it was the reason I became controlling when I did, it was the reason I became angry when I did, it was the reason for the pain that I felt so deep that I couldn’t even explain. It was the reason for all these things and more and I welcomed it, loved it, danced with it, dealt with it and forgave myself for it.

This is the time of the year when practices of clearing rituals take place in order to remove those things that keep you from being who you truly are. I’m in the process right now. Some of the things that I use are, candles, affirmations, soft music, mantras, special stones. I use the things that resonate with me, give me an enormous sense of peace because it helps my willingness to move forward when it doesn’t always feel good. I don’t only do this for, and with myself, but for others as well. The end results are truly the beginning of new life. I encourage the use of pictures sometimes in order to a have visuals. It could be a picture of a loved one or someone you don’t know personally at all, but for what ever reason who this person is reminds you of how you’d like to see yourself. I encourage becoming quiet and listening for the message(s) you receive. I felt that sharing this could help many who may be feeling a bit lost, confused, feeling like you’re going in circles but don’t know how to get to the other side. I always feel that within my brutal open and honest flow there is healing, not only for me but for you.

Here are a few Mantras that I like to use as reminders. Repeat with me:

I Love Myself, I Love Myself Ase! Ase-O! (pronounced with a short a, Ashay. Ase – another way of saying the familiar “Amen”, or it means, I agree) I usually sing this one.

I Trust Myself

I Follow My Heart

I Deeply Love And Accept Myself

I Listen To My Guidance

Action Reveals The Next Step

Ho’oponopono (pronounced just like it’s spelled: Ho Opono Pono. Hawaiin Mantra, means: I’m Sorry, Please Forgive Me, Thank You, I Love You.  I say this to myself (especially) during this time of clearing  when focusing on healing myself. This is a very, very powerful Mantra that has been tried and proven. Take just a few minutes to read one powerful self-healing success story using this Mantra, it will blow your mind!

With Love, Light, Peace, Grace and Beauty ~